Health and Lifestyle

Effective Tools For Your Sports Activities

February 11, 2017

People are now more conscious of their health and physical fitness. This new consciousness has raised a lot of interest in fitness activities, sports, and physical recreation.This inadvertently has also led to an increase in […]

Health and Lifestyle

Is It a Cold or an Allergy? What to Watch Out for

January 14, 2017

Colds and seasonal allergies have similar symptoms, so it’s hard to tell which one’s which, especially in smaller children who can’t talk and communicate exactly how they feel. Even doctors could confuse seasonal allergy and […]

Health and Lifestyle

Why Even CEOs Practice Meditation

November 7, 2016

Meditation has become increasingly popular that companies such as Google, Apple, and some Fortune 500 companies offer their employees a series of meditation classes internally or at a yoga and meditation centre. Many of the world’s […]